presencing.org: 12 Journaling Questions

Like Daniel Pink said, I clicked through 4 sites this morning. As a result, I got to a dozen questions of U Journaling Practice: A 18 Step Journey through Your Field of the Future:

1. Awareness: What experiences in your life made you aware of the deeper dimension of your personal journey?
2. Frustration: What about your current work and/or personal life frustrates you the most?
3. Energy: What are your most vital sources of energy? What do you love?
4. Crack: Where do you feel the future now?
5. Helicopter: Watch yourself from above (as if in a helicopter). What are you doing?
What are you trying to do in this stage of your professional and personal journey?
6. Footprint: Imagine you could fast-forward to the very last moments of your life, when
it is time for you to pass on. Now look back on your life’s journey as a whole. What
would you want to see at that moment? What footprint do you want to leave behind
on the planet?
—————–(Crossing the Gate)———————-
7. What advise have you been giving from Self to self?
8. Intention: Now return again to the present and crystallize what it is that you want to create: your vision and intention for the next 3-5 years. What vision and intention do
you have for yourself and your work? What are some essential core elements of the future that you want to create in your personal, professional, and social life? Describe as concretely as possible the images and elements that occur to you.
9. Letting-go: What would you have to let go of in order to bring your vision into reality? What is the old stuff that must die? What is the old skin (behaviors, thoughtprocesses, etc.) that you need to shed?
10. Prototyping: Over the next three months, if you were to prototype a microcosm of the future in which you could discover “the new” by doing something, what would that prototype look like?
11. People: Who can help you make your highest future possibilities a reality? Who might be your core helpers and partners?
12. Action: If you were to take on the project of bringing your intention into reality, what would you like to accomplish: over the next three years, three months and three days?

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s