What i have noticed, and what i identify within myself. If i do not note it, then does it exist?
1. 20 minutes of a.m. cleanup
2. 2 glasses of water when waking up
3. sitting
4. writing 3 pages of morning pages
5. sleep (as integration)
6. spending time outdoors, in the sun, prior to noon
7. drinking multiple cups of coffee, with soy milk or half-half but no sugar
8. gardening, weeding, watering, germinating
9. washing dishes rather than using the dishwasher
10. blogging
11. list building as a way of dreaming
12. reading on the internet, more words per day than ever in my life
13. dreaming