13 practices

What i have noticed, and what i identify within myself. If i do not note it, then does it exist?

1. 20 minutes of a.m. cleanup
2. 2 glasses of water when waking up
3. sitting
4. writing 3 pages of morning pages
5. sleep (as integration)
6. spending time outdoors, in the sun, prior to noon
7. drinking multiple cups of coffee, with soy milk or half-half but no sugar
8. gardening, weeding, watering, germinating
9. washing dishes rather than using the dishwasher
10. blogging
11. list building as a way of dreaming
12. reading on the internet, more words per day than ever in my life
13. dreaming

Published by

CJ

Writer. Humanitarian on the long slog to freedom. Baker with many a sweet teeth. Outdoorsman who is a kid at heart.

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